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Frequently Asked Questions
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
What is Distant Reiki?
Distance Reiki Treatments are conducted via Zoom.
Reiki works just as effectively at a distance as in person as much of the workings of Reiki has to do with intention.
Distance Reiki uses elements of both intentional thoughts, prayers and energy. Similar to in-person, you lie in a comfortable position on a bed or couch as calming music plays in the background.
The session begins with a guided meditation, immediately followed by a 45 min Reiki session.
What are Chakras?
Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.
What are some benefits from receiving Reiki?
- Helps in stress reduction and promotes relaxation while providing more comfort and peace.
- Reduces depression and anxiety by changing your mood.
- Increases mobility from shoulder pain, wrist pain, lower back pain.
- Helps bring balance back to symptoms due to chronic and acute conditions
- Speeds up the healing process from infections & inflammations.
- Boosts the immune system.
- Enables emotional, psychical, mental and spiritual growth.
- Helps clients with grieving process during loss or trauma.
- Promotes inner peace, harmony, balance and clarity. It "cleans" and "clears" your emotions.
- Helps increase energy and promotes creativity.
- Reiki is good for everyone. Adults, kids, toddlers, pets, plants, our environment and situations.
What will I feel during the session?
Most clients feel a sense of relaxation and peace. The client is fully clothed, covered with blanket (or light sheet if preferred). Client will by lying on back, Practitioner will place hands few inches above the body (i.e., top of head, forehead, neck, shoulders, chest, tummy, arms, legs, etc.) During the session, calming music is played . The mind may feel calm and physical body should feel relaxed. Client may fell tingling or sleepiness as energy blocks are removed. . Reiki is so relaxing that sometimes clients may fall asleep during the session. Don’t worry though, you will still receive all of the benefits of the session, sleeping or awake.
